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Wholeness is achieved through many avenues – emotional expression and regulation, spiritual connection and boundaries, body growth and maintenance, mental conception and understanding. Working with energy, both in the performance of prayer and magic, in connection with the divine and with connection to the mysteries of our own bodies and those of others can also bring wholeness. We can experience our bodies in wholeness, and experience wholeness in healthy connections and boundaries with others.
The type of energy work I teach has to do with aligning your energies to serve your own wholeness. A healthy energy body enables us to know ourselves fully, occupy our space with power and grace, and connect with others in ways that are good for us and honour others.
In classes, we perform a kind of energy biofeedback to become more aware of our blocks and gain validation for what we are experiencing. Then we learn how to shift our energies, to open, close and leave neutral our energy centres (called chakras by some). We learn how to disconnect stale connections so we can be open for connections that are present in the moment. In so doing we gather our power in service of our present will. When our energy boundaries are whole and healthy, there is seldom need to shield, and injuries can be tended as needed, restoring wholeness.
I work from a Wiccan, feminist, trauma informed and consent based framework. The work is deep but always within your control. I work with all genders. My grounding is in Wiccan practice, but I aim to be accessible to those with other faiths or none.
Classes and individual and couples coaching sessions are available in the Vancouver area.
For more information contact me directly at
My qualifications as an energy educator – I bring three streams of learning into this practice: 20+ years training and facilitation experience, a 2 year graduate diploma in art psychotherapy, including a research thesis on Spiritual Resource Imagery and Meaning Making in the art of trauma survivors, which was selected for presentation at a national academic conference, and 3o years serving my community as a Wiccan clergy person.
Occupy your self – Thursdays or Saturdays Sep – Nov 2023
Acceptance and letting go
Basic Energy Sensing – Petting a cat exercise
Repairing Injured energy boundaries
Energy boundaries and connections class
